I recorded some videos where I responded to mental health questions. The program was not a substitute for competent mental health intervention, but was for advice only. Although I am no longer recording these videos, you can see them at the link below.
If you are currently in crisis or feel like your life is in danger, please either call 911, go to the nearest emergency room, or contact a friend for assistance. This program is not a place to receive serious mental health assistance.
If you do have a question, please get in touch with me on Instagram or Facebook (links are at the top of the web page).
In order to view past Mental Health Mondays videos, please click the following link: